Harness the neuroscience of habit building to maximize online learner success. Together, we will explore an innovative process called Focus Mapping, a behavior design method to narrow and select productive habits and the Tiny Habits® method of habit creation. You'll leave with actionable, evidence-based practices to share with your learners.
Harness the neuroscience of habit building to maximize online learner success. Neuroplasticity research reveals that habits are malleable and that habit formation follows the same behavioral and neurological patterns. Join me to investigate the science of habit building and the process by which conscious choices become automatic habits. Learn how to rebuild these patterns to more intentionally pursue your goals. Discover how to use the habit loop and the motivational wave to your advantage. Together, we will explore an innovative process called Focus Mapping, a behavior design method to narrow and select productive habits and the Tiny Habits® method of habit creation. Master your own habits and then coach your online learners in building academically sound keystone habits.