Slow Flow Yoga with Kathryn (Friday AM)

Audience Level: 
All
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Abstract: 

Ready to wrap-up the final day of the conference energized? Join us for a 1 hour Slow Flow Yoga class with Kathryn, a fellow conference attendee and certified yoga instructor.  Slow Flow Yoga is made up of slow flow (three breaths per posture) including sun and/or moon salutations. Yoga mat, comfy clothes, & water needed.

Note:  All OLC Accelerate attendees participate in yoga classes at their own risk.  In the unlikely event of injury, please note that OLC may not be held liable.  The Swan/Dolphin will have a limited number of yoga mats available for the class.

Session Type: 
Other
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